self recriminatory lists

Things That Would Make Perfect Sense To Do That I Don't Do

drink at least four cups of green tea a day

have sex once a day *

floss once a day

go to sleep by 11pm every night

avoid watching multiple, late night episodes of The First 48 and Forensics to avoid subsequent PTSD like symptoms and obsessive checking of windows and doors in the early am hours

avoid drinking coffee while eating small amounts of food to avoid subsequent trembling limbs and random crying jags

organize my clothes washing schedule **

* with my husband
** might be impossible due to vast amounts of linens, blankets, towels and clothing accumulated
by five people and two dogs